on meditation


tendons tense. relax
into to place,
(breathe in)
capillaries fizzing
adrenaline veins.

crouch to be disjointed,
head wilting slow;
(breathe out)
a small dizzy spell
and coppery taste.

breathe the fuck in.
breathe the fuck out.
you can calm down.
(i doubt, i doubt.)

2 Responses to “on meditation”

  1. Great awareness of what is going on for you.
    Remember you are doing your best – that is enough!
    be compassionate with yourself


  2. Edward Perdomo Says:

    Yeah, yoga like all things on surface seems easy but in reality requires a lot of effort. Think it highlights aswell self control’s always the toughest part to control too,


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